Tuesday, September 18, 2007

Food Diary September 18, 2007

Breakfast:
2 servings Del Monte canned tomatoes with jalapenos - 60 calories
2 slices cheese - 100 calories
1 slice diet bread - 40 calories

1/2 cup skim milk - 40 calories

Breakfast 240 calories

Lunch:
Broccoli & cheese - 225 calories
lite peaches - 25 calories

Lunch: 250 calories



Snacks:

Mint 3 musketeers bar - 150 calories
grapes: 60 calories

Total calories so far today: 700

Dinner:


Planned evening snack: yogurt: 110 calories

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